140. How to Breathe Better | People I (Mostly) Admire

A practical conversation on how breathing methods may improve health, sleep, and oxygen use.

Podcast episodebehavior changebreathing techniquesdive reflexhuman physiologymouth tapingoxygen utilization

Recommended by

• Freakonomics · 2024-09-16

Related

• 120. An update on the show | The Economics of Everyday Things — Freakonomics Radio Network
• 173. Steve Levitt Says Goodbye to People I (Mostly) Admire | People I (Mostly) Admire — Freakonomics Radio Network
• 119. Christmas Lights | The Economics of Everyday Things — Freakonomics Radio Network
• 118. Urban Trees | The Economics of Everyday Things — Freakonomics Radio Network
• 117. Cut Flowers | The Economics of Everyday Things — Freakonomics Radio Network
• Ninety-Eight Years of Economic Wisdom (Replay) | People I (Mostly) Admire — Freakonomics Radio Network